Ingredients: Peanut, Samba Wheat, Green Gram, Chowari, Barley, Cinnamon, Almond (Badam), Cashew Nut, Ragi, Maize, Rice, Soya Bean, Pearl Millet (Kambu), Pottukadala, Butter Bean, Cardamom
A diet rich in whole grains helps reduce the risk of heart disease, type 2 diabetes, and certain types of cancer. It also promotes better digestive health by maintaining regular bowel movements and encouraging the growth of beneficial bacteria in the colon.
Even individuals with diabetes can include this mix in their diet for a balanced and nutritious source of essential nutrients.

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