Sprouted Millet Kanji Mix- 400g

This powerhouse mix combines the best of traditional Indian nutrition:

Millets: Pearl Millet (Bajra), Jowar (Sorghum), Little Millet (Samai), Foxtail (Thinai), and Kodomillet (Varagu).

Legumes & Seeds: Fenugreek, Greengram, Cow Peas, and Sprouted Horse Gram (a concentrated source of protein and iron).

Energy Grain: Oats.

Key Health Benefits

Complete Nutrition: Offers a rich balance of carbohydrates, plant-based protein, and dietary fiber from a diverse group of grains and legumes.

High Fiber Content: Promotes excellent digestive health, aids regularity, and helps maintain a feeling of fullness.

Natural Immunity Boost: The combination of various millets and sprouted legumes provides a wide range of essential vitamins and minerals, including Iron and Calcium.

Low Glycemic Load: Supports steady energy release, making it a great option for maintaining stable blood sugar levels.

Naturally Gluten-Free: A safe and nutritious choice for individuals following a gluten-free diet.

Quick & Easy Preparation

Enjoy this wholesome porridge in minutes using a pressure cooker.

Method 1: Thick Porridge (Ideal for Breakfast)

Soak: Take 1 cup of Arogyaamrit mix and add 2.5 cups of water. Allow the mixture to soak for 30 minutes.

Cook: Transfer the soaked mixture to a pressure cooker. Add salt to taste and a little grated coconut (optional).

Pressure Cook: Cook for 5 whistles. After the 6th whistle, reduce the flame and turn off the heat.

Serve: The water will be absorbed when the cooker is opened, resulting in a thick, perfectly cooked cereal.

Method 2: Watery Kanji

For a thinner, more traditional kanji consistency, cook 1 cup of millet mix with 5 cups of water.

Serving Suggestion:

Enjoy warm! Enhance the flavor and richness by adding a spoon of Ghee (clarified butter) or a dash of Coconut Milk before serving.